A woman meditating, eyes closed and palms together, standing still in the middle of a busy New York street

Guided meditations with Bhanu-nandini

Meditation

Meditation is more than a tool to relax and ground yourself. It’s a journey to your true self, the essence of your being that remains untouched by the changing states of the mind or the ever-demanding world around you. Once you find your way home within, you begin to draw on creativity, inspiration, strength, and wisdom that lie far beyond the limits of the mind.

I invite you on this gentle journey into the depths of your own being, where many gifts and blessings are waiting to be uncovered.

  • Meditation one

    About 15 minutes

    A few lines about this meditation: what it invites, and when it might help. Bhanu-nandini will write this once it is recorded.

    Recording coming soon

  • Meditation two

    About 15 minutes

    A few lines about this meditation: what it invites, and when it might help. Bhanu-nandini will write this once it is recorded.

    Recording coming soon

  • Meditation three

    About 15 minutes

    A few lines about this meditation: what it invites, and when it might help. Bhanu-nandini will write this once it is recorded.

    Recording coming soon

  • Meditation four

    About 15 minutes

    A few lines about this meditation: what it invites, and when it might help. Bhanu-nandini will write this once it is recorded.

    Recording coming soon

Would you like to meditate together, or ask about a meditation before you start?

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